AbacusMaster Canada

In the present time scenario, every child has access to at least one electronic device. With lock downs  and online schooling, screen time has further increased. Unregulated usage of screen time can have adverse effects: Lack of sleep. Poor academic performance Obesity Eye problems like myopia Behavioural issues Parents nowadays have an additional responsibility in controlling and limiting the usage. How to limit screen time? Schedule screen time Create a strict schedule to regulate screen usage. Take into consideration the child’s needs and also ask them for their inputs.  Ask them why they should be allowed any extra time for screen usage and if their reply satisfies you, agree to their demand. Creating a strict schedule to regulate screen usage and being very firm with the child can help develop discipline. There should also be enough consideration as to when or for what they are needing it. Set technology-free areas at home Assign areas in the house where no one is allowed...

  How many of us feel distracted while trying to complete an urgent task? It’s a common issue we face in our daily lives. Focus and concentration are vital for succeeding in any task. This could feel like a challenge but can be acquired with some effort and discipline. ·          Self Assessment Each one of us has our own capabilities. Identifying that is very important to measure our areas of strengths and weaknesses. ·          Eliminate distractions Identify factors that keep disrupting the workflow. Try to stay away from them or choose a place where it is possible to avoid these. ·          Take breaks The more time spent on something, the more likely it is for the mind to wander. So, take regular breaks. It can help the mind refocus.  ·          Practice meditation Meditation and exercises are prove...